Identity | Stride Lifestyle

The Identity Compass

Discover your purpose, one step at a time.

Values

Strengths

Purpose

Goal

Part 1: Define Your Values

Your Guardrails: The principles you refuse to compromise.

1. Select all values that resonate with you.

2. Narrow it down: List your Top 5-10 here.

3. Finalize your 3 Core Values and activate them.

Your Tools: Your path of least resistance to excellence.

The Energy Lens: What activities energize you and make you lose track of time?

The Performance Lens: What do people compliment you on? What comes easily?

The Childhood Lens: Before anyone told you what you 'should' be, what did you love to do?

Summarize your 3 Core Strengths.

Your North Star: A reason to act that is greater than yourself.

Use the formula below to build your purpose statement.

To use my strength of

▼

and

▼

to for

so that

Your Purpose Statement (edit as needed):

Your First Checkpoint: A destination you commit to reaching.

Based on your purpose, what is a single, tangible achievement you can complete in the next 3-6 months?

By what date will you achieve this?

Your Commitment:

Your commitment statement will appear here...

This is your guide. Use it to navigate your decisions and actions.

This information is for educational purposes only and does not constitute medical advice or a professional dietary prescription.